Jump to content

cross country shows for my son


Recommended Posts

My daughter ran XC and she had trouble with her knees hurting so we took her to a running store and she ran on the treadmill to see how her feet hit when she ran. She over pronates her feet. Once they know how you run, they can reccommend shoes that help with that. Once we bought the type of shoes for her feet she never had any more problems. Well other than "it wasnt fun anymore and my friends arent in it" LOL
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...